https://outdoor.niva.blog/blog Niva Outdoor is a practical outdoor blog for day hikes, first camping trips, beginner gear, weather checks, and safer habits outside. en-US contact@niva.blog (Niva Outdoor editorial) contact@niva.blog (Niva Outdoor editorial) Fri, 24 Apr 2026 00:00:00 GMT https://outdoor.niva.blog/blog/how-much-water-to-carry-on-a-day-hike https://outdoor.niva.blog/blog/how-much-water-to-carry-on-a-day-hike Water planning depends on route length, heat, pace, shade, and refill options, so a small reserve matters more than memorizing one generic number. Fri, 24 Apr 2026 00:00:00 GMT contact@niva.blog (Niva Outdoor editorial) hydrationwaterday hike